Shelly Eshelman Realty
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Tag: Healthy

Cleaning the Air Inside Your Home
Posted on 07/07/2019
Cleaning the Air Inside Your Home
New building methods increasingly improve insulation R-values inside homes, but as houses become more buttoned up, they also can trap lousy air inside. Your personal atmosphere might contain molds, formaldehyde, toxic chemicals from paints, carpets, glues, and cleaners, and benzene, just to name a few. On top of that, your indoor air carries pet dander, dust mites and...
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Some Healthy Vegetables to Add to Your Diet
Posted on 06/02/2019
Some Healthy Vegetables to Add to Your Diet
Eating healthy doesn't have to be hard. An easy way to improve the nutrients in your diet and stay healthy is to incorporate more vegetables into your diet. Here are four healthy vegetables to add to your diet today: Squash The butternut squash is a seasonable vegetable available in the Fall that is nutritious easily grown. This squash...
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